Coming Soon!

The new website where Cathy Richardson will talk about wellness and being healthy not only physically, but mentally and emotionally too.

Topics will include:

  • Wellbeing in the workplace
  • Managing the menopause
  • Handling stress, anxiety and depression
  • Sleep and its manifestations
  • Communication and non-sexual intimacy for couples

For more information, join the mailing list here now, or email info@cathyrichardson.co.uk
For more information about Cathy’s yoga work, visit www.diversityyoga.co.uk

“To keep up to date, sign up for email updates from Cathy”